The Burnout Diaries

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The Death of an Ego (Burnout Edition)
9th installation of your go-to guide for navigating burnout & burnout recovery.
Jun 23 • 
Katie Blocher
1

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The Burnout Diaries
The Burnout Diaries
The Death of an Ego (Burnout Edition)
1
Weekly Wind Down #3: Mindful Micro Meditations
Your third weekly wind down to help you reset, recharge, rebuild over the weekend.
Jun 20 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Weekly Wind Down #3: Mindful Micro Meditations
Coming Home to Yourself + 50 Journal Prompts
8th installation of your go-to guide to navigating burnout & burnout recovery.
Jun 18 • 
Katie Blocher
2

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The Burnout Diaries
The Burnout Diaries
Coming Home to Yourself + 50 Journal Prompts
We're Moving Our Community Space from Slack to Discord! Here’s Why.
Slack can feel like work. So we're moving.
Jun 17 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
We're Moving Our Community Space from Slack to Discord! Here’s Why.
Today's Fearcast: 100% Chance of Burnout
Your 7th installation of your go-to guide for navigating burnout & burnout recovery.
Jun 16 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Today's Fearcast: 100% Chance of Burnout
Weekly Wind Down #2: Navigating the Highs and Lows of Recovery
Because healing isn’t a straight line, and that’s okay.
Jun 13 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Weekly Wind Down #2: Navigating the Highs and Lows of Recovery
Stop "Should-ing" On Yourself: The Surprising Word Holding Back Your Recovery
6th installation of your go-to guide to navigating burnout & burnout recovery.
Jun 12 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Stop "Should-ing" On Yourself: The Surprising Word Holding Back Your Recovery
Quick Announcements & In-Person Events
One-off casual update on what's happening this week.
Jun 10 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Quick Announcements & In-Person Events
To Compare, Or Not to Compare (Burnout Edition)
5th installation of your favorite go-to burnout recovery guide
Jun 9 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
To Compare, Or Not to Compare (Burnout Edition)
Weekly Wind Down #1: Find Your People, Wherever You Are
Because your people are out there, even if it doesn’t feel that way right now.
Jun 6 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Weekly Wind Down #1: Find Your People, Wherever You Are
Tackling the Trifecta of Burnout: Guilt, Shame, & Resentment
The 4th installation in your go-to guide to understanding, facing, and overcoming burnout.
Jun 5 • 
Katie Blocher

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The Burnout Diaries
The Burnout Diaries
Tackling the Trifecta of Burnout: Guilt, Shame, & Resentment
I Miss the Old Me: Unpacking Grief in Burnout
Welcome to the 3rd installation of your new go-to guide for burnout & burnout recovery.
Jun 2 • 
Katie Blocher
2

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The Burnout Diaries
The Burnout Diaries
I Miss the Old Me: Unpacking Grief in Burnout
2
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