The Burnout Diaries

The Burnout Diaries

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The Burnout Diaries
The Burnout Diaries
The Courage to Start Over

The Courage to Start Over

Your 6th weekly wind down to help you reset, recharge, rebuild over the weekend.

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Katie Blocher
Jul 11, 2025
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The Burnout Diaries
The Burnout Diaries
The Courage to Start Over
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Signed Print of My New Yorker Cartoon "can We Talk Through A Decision That  I've Already Made?" - Etsy

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." — Eleanor Roosevelt

Starting over isn’t easy.

Whether it’s after burnout, loss, a major life change, or simply realizing you need a reset, the idea of beginning again can feel both terrifying and hopeful all at once.

It takes courage to close one chapter and open a new one. Courage to leave behind what’s familiar and to step into the unknown, even if it’s no longer serving you.

That courage doesn’t always come naturally. Often, it’s a quiet voice inside that pushes you forward, even when your mind is full of doubt and fear.

If you’re standing at that crossroads, unsure how to take the first step, here are three simple steps to help you start over with intention and strength.

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